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Sunday 11th Jan, Time To Get Fit Again

By January 7, 2015Uncategorized
It’s a new year and it’s time to get fit again, if like me you have not been out on the bike for weeks then this Sunday is for you to start that long road back to fitness.
I plan on a flat ish route of up to 40 miles the pace will be comfortable and with a cake stop mid way or at the end. There are a lot of members that have not been out for ages and a few who have never been out, so please feel free to come along and join in the post festive pain.
There will be a faster group going out as well for all you keen i go out in any weather types.
The club is looking to set up a couple of extra winter ride times, there will be an afternoon ride on a Sunday and also a Saturday ride that comes over to the shop for tea and coffee etc .
This will also give club members a chance to see the kit and buy any bits they need.
It is aiming to be a faster ride than Sunday so that the Sunday club rides can be more relaxed recovery type rides that everyone can enjoy.let me know what you think